Enduring Under Maximum Strain: What Happens When Your Muscles Reach the Breaking Point?
The natural oxidation processes caused by the stress and strain of athletic exertion can be countered by antioxidants, but only if the antioxidant (good) and the free radical (bad) are very close to one another. As antioxidants get oxidized, they generate depleted waste products like oxidized glutathione. These wastes have to move out of the …
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