Fitness & Nutrition

The Best Outdoor Summer Workouts You Can Do For Free

Leave a Comment / Fitness & Nutrition / By mike@oval.bio

During winter, the gym is your shelter from winter storms and judgmental eyes during your bulking phase. However, once summer rolls around itâ€™s time to shed those extra calories (and your shirt) and enjoy some well earned vitamin D. The outdoors was the original gym and working up a sweat in the sunshine is one …

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Heliopatch Snapchat at Locomotive Crossfit Games

Leave a Comment / Fitness & Nutrition / By mike@oval.bio

A few videos of our snapchats at the Locomotive Crossfit games. Follow Heliopatch on snapchat. Just search Heliopatch on snapchat. In accordance with the FTC guidelines concerning use of endorsements and testimonials in advertising please be aware: Testimonials presented are applicable to the individuals depicted and may not be representative of the experience of others. …

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Fitness & Nutrition

The Best Outdoor Summer Workouts You Can Do For Free

Heliopatch Snapchat at Locomotive Crossfit Games

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