Heliopatch SnapChat – Crossfit Games Eastern Regionals 2016
Live Competitions Coverage & Free Giveaways Follow theheliopatch on SnapChat. #bethebattery
Fitness & Nutrition
Intercellular Alkalizing Effects of the Naked Electron from Heliopatch
Magnesium is commonly understood as the free ions that are in water, many common supplements and foods. These ions are in the Mg2+ form and can be utilized by the body as an important nutrient. Magnesium is the fourth most abundant element in the body and is a cofactor in over 300 enzymes. Magnesium is …
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Enduring Under Maximum Strain: What Happens When Your Muscles Reach the Breaking Point?
The natural oxidation processes caused by the stress and strain of athletic exertion can be countered by antioxidants, but only if the antioxidant (good) and the free radical (bad) are very close to one another. As antioxidants get oxidized, they generate depleted waste products like oxidized glutathione. These wastes have to move out of the …
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Heliopatch Feedback at NATA 2016
Head Athletic Trainer explains how Heliopatch helped relieve pain in his lower back and leg, stemming from sciatica during the 2016 NATA expo in Baltimore Maryland.
Crossfit queens competes at locomotive games 2016
Crossfit queens athletes compete at the first ever locomotive games in Boardman, Ohio hosted by the Train Station Fitness. Two athletes suffered from hip flexor pain and used Heliopatch to get them through the competition. Songs: Lose Yourself – Eminem Nothin but a G thing – Dr. Dre and Snoop Dogg Give it All – …
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Eat Your: Lengua
Depending on where you’re from, you may not have had the distinct pleasure of someone handing you a taco, telling you that it’s “lengua†then demanding you take a bite without further explanation. The reason for the subterfuge is apparent once you learn that lengua is beef tongue. It may sound gross, but lengua is …
The Best Outdoor Summer Workouts You Can Do For Free
During winter, the gym is your shelter from winter storms and judgmental eyes during your bulking phase. However, once summer rolls around it’s time to shed those extra calories (and your shirt) and enjoy some well earned vitamin D. The outdoors was the original gym and working up a sweat in the sunshine is one …
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Squat Better – Crossfit Games Eastern Regionals 2016
Hannah, from Crossfit Queens, discusses her experience with Heliopatch and how it increased hip mobility and improved her overall squat.
Eat Your: Pumpkin
In honor of the first week of fall, we’re highlighting one of the spoooooookiest foods around. That’s right, the pumpkin. Pumpkin’s have ridiculously low caloric value and are an excellent source of Vitamin A. Pumpkin seeds are even better for you. A cup of pumpkin seeds contains no cholesterol and provides 12g of protein, as …
Heliopatch Snapchat at Locomotive Crossfit Games
A few videos of our snapchats at the Locomotive Crossfit games. Follow Heliopatch on snapchat. Just search Heliopatch on snapchat. In accordance with the FTC guidelines concerning use of endorsements and testimonials in advertising please be aware: Testimonials presented are applicable to the individuals depicted and may not be representative of the experience of others. …
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