Eat Your: Lentils
Quick, picture a lentil. Nope, you’re thinking of a sprout. Lentils look like this. These are lentils They’re legumes! They’re also crazy nutritious. A serving of lentils has 26 grams of protein, 120% of your daily folate, 76% of your daily B1, 64% of your daily phosphorous, 58% of your daily iron, 50% of your …