First Impressions from Fitness Experts

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Fitness & Nutrition

Eat Your: Chicken

When committing to a fitness style diet plan, one of the first things you may be told is to start eating chicken. The baked-chicken-for-dinner-every-night stereotype

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What did Bruce Lee Eat?

    Every athlete has their idols. The person they saw on TV as a kid and thought, “That’s who I want to be.” For