Fitness & Nutrition
Eat Your: Chicken
When committing to a fitness style diet plan, one of the first things you may be told is to start eating chicken. The baked-chicken-for-dinner-every-night stereotype
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Crossfit Westchester in White Plains, NY held an in house competition this past Saurday May 14th. Several athletes used Heliopatch during the competition to help with Performance and Pain Relief.
Music
- Proceed With Caution – Benefit
- Doin It – LL cool J
- Satellite – Rise Against
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